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Low Fat Tartar Sauce

Low Fat Tartar Sauce

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LOW FAT TARTAR SAUCE

INGREDIENTS

• 1/3 cup low-fat plain yogurt
• 1 tbs. low-fat mayonnaise (optional)
• 1 tbs. capers, finely chopped
• 1 tbs. dijon mustard
• 1½ tsp. lemon juice
• 1 tbs. fresh Italian parsley or chives
• Pinch of Cayenne pepper
• ½ tsp. Herbamare salt

METHOD

FINELY CHOP capers.

CHOP fresh parsley.

MIX all ingredients in a bowl.

SERVE with a wedge of lemon for chicken tenders OR fish fillets.

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